Tomorrow will be my second 5k race. Actually, my first was two years ago so in a way this is the first....again. The first time I broke no land speed records. I came in at 49:59. Yes, one second under 50 minutes. That is about a 16.5 minute mile. My goal tomorrow is 40 minutes. That would be just over 13 minute mile. I'm pretty sure I can do it. Looking forward to it really. The race is in downtown historic St. Charles. It's a night race starting at 6:30.
Training this week has gone well. Still can't get a hold of eating the right things. I fall into old habits easily and rationalize so well. The only thing I can say is: I'm doing better than I did 5 weeks ago. For that I am grateful and will continue to press on.
HERE WE GO!
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